Healing Starts Here

Compassionate and Professional Online Therapy

Struggling with anxiety, depression or past trauma? You don’t have to do it alone. Online therapy allows you to access professional support from a place that feels comfortable and safe. At Wyke Therapy, I offer evidence-based, compassionate care to help you understand your difficulties, build resilience, and move forward at your own pace.

  • Accredited CBT Therapist
  • EMDR Practitioner
  • Over a Decade of NHS Experience
  • Convenient Online Sessions

Take the first step today. Book a free 15-minute consultation to see how I can help.

Compassionate, Personalised Therapy

My Approach to Your Therapy

Seeking support can feel like a big step, and I understand how important it is to find the right therapist. My approach is warm, collaborative and tailored to your unique needs.

I offer online therapy so you can access evidence-based support from the comfort of your own home or wherever you feel most at ease. Research shows that online CBT and EMDR are as effective as in-person sessions, allowing us to work together with flexibility, focus, and genuine connection.

I believe therapy should be a safe space where you feel truly heard, understood, and supported.

I use two highly effective, evidence-based therapies:

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Cognitive Behavioural Therapy (CBT)

Helping you understand and change unhelpful thought patterns and behaviours.

Eye Movement Desensitisation & Reprocessing (EMDR)

Designed to help you process and heal from distressing memories, particularly trauma and PTSD.

With a focus on authenticity, trust and professional integrity, I work with you to explore challenges, build resilience and create meaningful change.

Want to learn more?

I Can Help You

If you’re struggling with any of the conditions below, I offer online therapy sessions designed around your needs. You can access support from home in a way that’s confidential, flexible and effective.

Each session is evidence-based, compassionate and tailored to your pace. Book a free 15-minute consultation to see how online therapy could help you.

About Me

I’m Michelle, a fully accredited CBT therapist, with over a decade of experience in the NHS and private practice, also providing EMDR treatment. I’m passionate about helping people overcome challenges and build a more fulfilling life. My approach is compassionate, professional and tailored to you.

Want to learn more about my experience and how I work?

Booking and Fees

To find out more about my fees, head over to this page.

To book a full consultation or a free 15-minute consultation to see how I can help, please email me or call me to arrange a time to suit you.

Reviews

How to Contact Me

I offer a free 15-minute consultation to help you decide if my therapy style is right for you.

Please note: I do not provide crisis intervention. If you are in immediate distress, please contact your GP or emergency services.