Healing Starts Here
Compassionate and Professional Online Therapy
Struggling with anxiety, depression or past trauma? You don’t have to face it alone. At Wyke Therapy, I provide evidence-based personalised therapy to help you regain control, build resilience and move forward with confidence.
- Accredited CBT Therapist
- EMDR practitioner
- Over a Decade of NHS Experience
- Convenient Online Sessions
Take the first step today. Book a free 15-minute consultation to see how I can help.
Compassionate, Personalised Therapy
My Approach to Your Therapy
Seeking support can feel like a big step and I understand how important it is to find the right therapist. My approach is warm, collaborative and tailored to your unique needs. I believe that therapy should be a safe space where you feel truly heard, understood and supported.
I use two highly effective, evidence-based therapies:
Cognitive Behavioural Therapy (CBT)
Helping you understand and change unhelpful thought patterns and behaviours.
Eye Movement Desensitisation & Reprocessing (EMDR)
Designed to help you process and heal from distressing memories, particularly trauma and PTSD.
With a focus on authenticity, trust and professional integrity, I work with you to explore challenges, build resilience and create meaningful change.
Want to learn more?
I Can Help You
If you are struggling with any of the conditions here, I can help you with therapy that is unique to you.
- Depression
- Anxiety (including generalised anxiety, health, and social anxiety)
- Panic attacks and panic disorder
- Obsessive Compulsive Disorder (OCD)
- Phobias
- Trauma & Post Traumatic Stress Disorder (PTSD)
- Low self-esteem
About Me
I’m Michelle, a fully accredited CBT therapist, with over a decade of experience in the NHS and private practice, also providing EMDR treatment. I’m passionate about helping people overcome challenges and build a more fulfilling life. My approach is compassionate, professional and tailored to you.
Want to learn more about my experience and how I work?
Booking and Fees
To find out more about my fees, head over to this page.
To book a full consultation or a free 15-minute consultation to see how I can help, please email me or call me to arrange a time to suit you.
Reviews
How to Contact Me
I offer a free 15-minute consultation to help you decide if my therapy style is right for you.
Please note: I do not provide crisis intervention. If you are in immediate distress, please contact your GP or emergency services.