Healing Starts Here

Compassionate and Professional Online Therapy

Struggling with anxiety, depression or past trauma? You don’t have to face it alone. At Wyke Therapy, I provide evidence-based personalised therapy to help you regain control, build resilience and move forward with confidence.

  • Accredited CBT Therapist
  • EMDR practitioner
  • Over a Decade of NHS Experience
  • Convenient Online Sessions

Take the first step today. Book a free 15-minute consultation to see how I can help.

Compassionate, Personalised Therapy

My Approach to Your Therapy

Seeking support can feel like a big step and I understand how important it is to find the right therapist. My approach is warm, collaborative and tailored to your unique needs. I believe that therapy should be a safe space where you feel truly heard, understood and supported.

I use two highly effective, evidence-based therapies:

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Cognitive Behavioural Therapy (CBT)

Helping you understand and change unhelpful thought patterns and behaviours.

Eye Movement Desensitisation & Reprocessing (EMDR)

Designed to help you process and heal from distressing memories, particularly trauma and PTSD.

With a focus on authenticity, trust and professional integrity, I work with you to explore challenges, build resilience and create meaningful change.

Want to learn more?

I Can Help You

If you are struggling with any of the conditions here, I can help you with therapy that is unique to you.

  • Depression
  • Anxiety (including generalised anxiety, health, and social anxiety)
  • Panic attacks and panic disorder
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • Trauma & Post Traumatic Stress Disorder (PTSD)
  • Low self-esteem

About Me

I’m Michelle, a fully accredited CBT therapist, with over a decade of experience in the NHS and private practice, also providing EMDR treatment. I’m passionate about helping people overcome challenges and build a more fulfilling life. My approach is compassionate, professional and tailored to you.

Want to learn more about my experience and how I work?

Booking and Fees

To find out more about my fees, head over to this page.

To book a full consultation or a free 15-minute consultation to see how I can help, please email me or call me to arrange a time to suit you.

Reviews

How to Contact Me

I offer a free 15-minute consultation to help you decide if my therapy style is right for you.

Please note: I do not provide crisis intervention. If you are in immediate distress, please contact your GP or emergency services.